"activeNewham have been working with Fit2Relax on a number of community programmes within the borough of Newham. Karen is professional and approachable and has provided fantastic programmes which suit the needs of the projects in which she was engaged. Flexible and punctual Karen's creative methods and focused programmes have helped support a number of target groups in Newham. Her friendly and courteous manner made the partnership extremely positive and fruitful. Karen has been a great partner for activeNewham and the positive feedback she has gained through participants as a result of her sessions are a credit to her professionalism and passion. We look forward to continuing our work with Karen & Fit2Relax in the future."
Keir Hardie Park
Beckton Park South
Canning Town Recreation Ground
These sessions have now finished but keep an eye here for details of more sessions or get in touch if you'd be interested in seeing these sessions in yor local park
activeNewham are offering a series of free health and fitness webinars
I will be delivering Pilates until April 2021 via zoom
Click the link to book
Keir Hardie Park
Come and work out, improve posture and strength using the outdoor gym and a range of standing strength Pilates movements including squats and lunges. No mat necessary.
These sessions have now finished but keep an eye here for details of more sessions and health walks planned in 2021 or get in touvh if you'd be interested in your local park
Join as a family to get fit through a range of games and yoga based activity - learn fun yoga postures, explore flexibitliy and balance and learn how to relax. Takeaway resources to practise at home.
Queen Elizabeth Olympic Park
Beckton Park North
These sessions have now finished but keep an eye here for details of more sessions