Now based in Buxton - local face to face sessions & online sessions UK wide

  • what I offer
  • Online & Membership
  • Trigger Point Pilates
  • Yoga
  • Events and Workshops
  • Corporate Wellness
  • Connections and charities
  • active Newham sessions
  • This Girl Can
  • Qualifications & Awards
  • More
    • what I offer
    • Online & Membership
    • Trigger Point Pilates
    • Yoga
    • Events and Workshops
    • Corporate Wellness
    • Connections and charities
    • active Newham sessions
    • This Girl Can
    • Qualifications & Awards
  • what I offer
  • Online & Membership
  • Trigger Point Pilates
  • Yoga
  • Events and Workshops
  • Corporate Wellness
  • Connections and charities
  • active Newham sessions
  • This Girl Can
  • Qualifications & Awards
Fit2Relax.London

activeNewham sessions from 2019-2023

Testimonial - Craig - Sports & Physical Activities Development Officer (activeNewham)

"activeNewham have been working with Fit2RelaxLondon on a number of community programmes within the borough of Newham. Karen is professional and approachable and has provided fantastic programmes which suit the needs of the projects in which she was engaged. Flexible and punctual Karen's creative methods and focused programmes have helped support a number of target groups in Newham. Her friendly and courteous manner make the partnership extremely positive and fruitful. Karen has been a great partner for activeNewham and the positive feedback she has gained through participants as a result of her sessions are a credit to her professionalism and passion. We look forward to continuing our work with Karen & Fit2RelaxLondon in the future." 




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